Thanks so much to Mama Dose - I had recently stopped the SSRI’s I was taking (weened off under doctors advisement) and wanted to just reset. I received my mushroom capsules within about two weeks of order which was the expected timeframe. I took my first microdose on an empty stomach and definitely wasn’t overwhelmed by any effects but my mood was positive and my anxiety relaxed. I took the advice on the packaging and take a microdose for four days and take three days off. I have also taken a macro dose to give it a shot (5 capsules) and felt great - nothing overwhelming at all but some visuals and lots of positive energy. Definitely made me think a lot in a constructive way and found myself resolving a few things that had been festering. Mama Dose has been beyond helpful with any questions I had - emails were answered immediately so unbelievable customer service goes along with the product. Highly recommended and thanks for taking me on this journey!