I have purchased the MamaDose chocolate bar three times (one of those times as a gift). The bars are both delicious and very potent. The bar is divided into four rows of three squares each. We have found that one of those four rows (three squares) provides the same experience as 3g of the psilocybin we have used in the past. So one candy bar is enough to provide four journeys. While my friends gave experienced deep snd profound joy and rest in their journeys, I have had my typical experience of trauma clearing and important personal revelation—hard, but very meaningful work. I highly recommend MamaDose! The shipping carrier can at times be a little slow, but be patient! Your products will arrive and you will be satisfied them!