I started working out with Jess from “Work That” about a year ago! Before that, I wasn’t doing any kind of exercise. It felt like I couldn’t stick with anything and I got easily unmotivated/I let excuses get in the way of “me time” working on my fitness. During corona, I decided to start working out from home and thought I’d give remote workouts a try with personal coaching. Fast forward one year and my body/mind/attitude to exercise have completely changed! My association with fitness before working out with Jess largely stem from my school days - feeling awkward at trying new sports, not feeling good enough and putting too much focus on how I looked instead of how I felt. Now I actually look forward to working out, have consistent weekly workouts and I’ve taken up two sports (fencing and badminton)! I feel stronger in my mind and body and this helps me to push myself to new levels, in both my fitness and general life. Jess is a WONDERFUL coach and an amazing role model - she’s very encouraging and knows how to get the best out of you!
3 years ago
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