Matt Mooney’s passion for this niche in fitness and strength training really comes through in all his communication and his laser focus on bike fitness and physical longevity. He’s built the app for mountain bikers that want to access stronger riding and to do that he channels technique, mindset, and targeted exercise at you in a way you can work flexibly into your existing plans or busy schedule. He provides gym (which I don’t use) and home plans I’ve enjoyed the regular emails, he always finds something new to talk about and link it back to riding in some way. Lately I’ve noticed he’s incorporated some speciality workouts for climbing and cornering which I’m glad to incorporate as those are two weak areas. He’s got several others. I train for gravity enduro mountain biking and do a regular general boot camp so my fitness is generally good for my age. But my training is all self-led and unstructured. I no longer use gyms or personal trainers. I believe this product is a clear advantage compared to just trying to ride harder and at the price point it has great value. Thanks Matt!