So glad I found these! They work! Simple easy to use. The hold is great! I am roughly 5'7 38C 180lbs. Purchased to wear with a maxi dress for my daughters wedding. It even rained, was alittle sweaty, they did not budge. I hate regular bras. Wanted to be comfortable with support and worry free. They do exactly what they advertise to do! Was not a big deal to remove. I did order extra strips for added support. Highly recommend. Would definitely purchase again!