My son plays hockey 2 to 4 times a week and loves these natural energy gels I purchased from Sun River Honey. I am a repeat customer because hockey is an important part of his life and wants to ensure he has the stamina to keep going while on ice, and these energy gels helps him. I have 2 different honey the natural flavored and yhe turmeric ginger infused flavor and I love them both. I sometimes spoon the natural one, its just so good and natural! Ill keep coming back and buy some! The shipping was so fast I believe we waited just 2 days from the time I had ordered the product. Best part is, you'll be supporting canadian owned. Thanks Aaron and Shannon!