The Habit Journal is a Amazing guide that guides you through the entire process of building habits and provides helpful suggestions for either making your habits more enjoyable or improving your existing habits by reflecting on the process and making changes to them as necessary in order to refine and sustain great habits in your everyday life! So Far I have started a few habits and I am to use my Kurzgesagt Habit Journal to get better at developing good habits for my Life! I Hope this helps others as well as it did for me. :)
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