IMHO the best high protein bar there is. I usually avoid these as often way too sweet for my taste. But the Dark Chocolate & Salted Caramel is perfect for me - 45g protein, only 1.3g carbs and a great way to make sure that I keep my protein intake up when I'm too busy to stop for a proper meal. Especially if I've got lots on, juggling a multitude of things and with no mind to stop for food - this protein bar has proven a lifesaver, as I can just take a bite or two, keep doing what I'm doing and then have another bite or two. Before too long the bar has been consumed and my body thus nourished. Better than my other go-to, which used to be coffee, adrenalin, coffee and some more of both. Guess this might not be quite the review expected of a protein bar, but there you go, this is why I love them.