Hello, I have just started using the Metabolism & Energy superblend, must admit I was very sceptic, living out in the boonies of Rural WA - but there is something in this that is extremely good! I have noticed after a good week of taking drink, that I don't seem as hungry & in the afternoon when I go for a walk, I drink a sachet before I go & no longer take a couple of lollies with me (I love lollies) which is unheard of for me!! First time in a long time that I actually don't feel like them. I walk a good 10 -12km in the evening & I could even now go without evening meal - really not very hungry!