I’ve been using Primal Omega 3 for two months. I had shoulder surgery last June and the pain still bothers me. After using the Onega 3, my pain has been reduced quite a lot and I am hoping it continues to improve as I keep taking my present dose. I am so happy with primal harvest that I am planning to order Primal greens. We eat balanced meals in my home, but sometimes lack enough food to take in what is needed to make my body run efficiently. Primal harvest is a great supplement.