“I have just started this regimen (maybe a month in) and so far it seems pretty good. I take it in the morning before having any food. Again, as stated in my happy juice review, it may be too soon to tell if it is helping with weight but I will continue a bit longer to see. Overall, I do feel good and the probiotics in this seem to be helping my gut. Not sure if it's the actual product or if I have just added more water drinking through my day. We will soon see.”