Magnesium is a mineral and cofactor, essential to many metabolic reactions in the body. It helps relieve menstrual pain, supports nerve conduction and energy production, and contributes to healthy muscle contraction function.
Although we can get magnesium from foods such as legumes, nuts and green leafy vegetables, food refining and processing can significantly reduce its levels. A magnesium supplement may help you to top up your daily intake of this important mineral.
Magnesium supports healthy cardiovascular system function and helps decrease mild muscle spasms and twitches when dietary intake is inadequate. Magnesium and vitamin D also help maintain bone health and assist healthy bone growth and development.
Australian NaturalCare’s Bio Magnesium + is a comprehensive formula containing 310 mg of magnesium per tablet, plus supporting nutrients vitamin D, calcium and manganese, that all work together to support various body processes and functions. This upgraded formula contains 3 forms of magnesium including the readily absorbed magnesium glycinate.
Benefits:
Maintain general health and wellbeing
Support energy production
Helps protein synthesis in the body
Maintains and supports bone health
Aids healthy bone development, growth and building
Maintain cardiovascular system health*
Support healthy cardiovascular system function*
Maintains heart health
Supports muscle health and function
Decrease muscle cramps and helps reduce mild muscle spasms and twitches*
Maintain/support muscle relaxation*
Supports healthy muscle contraction function
Relieve headache symptoms and mild migraine symptoms
Helps decrease symptoms of mild tension headache
Relieves menstruation pain (dysmenorrhoea)
Supports nerve conduction
*when dietary intake is inadequate
Ingredients:
Each film coated tablet contains:
Magnesium glycinate: 354.17 mg
equiv. magnesium 50 mg
Heavy magnesium oxide 348.26 mg
equiv. magnesium 210 mg
Magnesium amino acid chelate 250 mg
equiv. magnesium 50 mg
Calcium citrate tetrahydrate 109 mg
equiv. calcium 23 mg
Colecalciferol 2.5 microgram
equiv. colecalciferol (vitamin D) 100 IU
Manganese amino acid chelate 20 mg
equiv. manganese 2 mg
Total elemental magnesium 310 mg