“I loved this book and was surprised at how much I learned reading it (I read a LOT of gut health books). The information is clearly presented and makes so much sense.”
“This book is one of the most comprehensive and scientifically substantiated health books I have ever read. Reading it for the 5th time and still picking up new details. I follow the Eating for Your Blood Type Diet so I very much appreciated Donna's validation that I "could" consume both Apple Cider Vinegar and Fermented Young Thai Coconut Water and the Meat - both no no's on the Blood Type Diet. Also loved how she incorporated 'meat eating' times and seed eating times. Feeling so much better---changed my life.”
“Everything Donna writes makes sense and is easy to understand. Could not be tackling my candidiasis with any confidence of success without this book.”
“Love this book and the hope it brings for healing your gut and so many other things. This makes it so clear why the average American diet is killing us and why we need to go back to the basics. Food is medicine.
We are already seeing gut healing with my 5 year old son. He has major meltdowns from food sensitivities and they are starting to disappear after a month of following this.”
“This book is so helpful to explain WHY the body ecology diet is so important and how it can help relieve many health conditions. The book also contains recipes to get you started.”
“Started this diet in October and have lost 15 lbs. I started it to address candida issues which have plagued me for years but the weight loss was a nice bonus. Energy is up and hoping to boost my immune system to fight autoimmune disorder recently diagnosed. It is challenging and a bit overwhelming when you start but I just proceeded with baby steps. Eventually i got to the point where I follow it almost 100%.”
