“This stuff works. I started out taking too much for me, and I had some die off symptoms. They totally went away once I took a smaller amount and gradually increased every few days. Iâ€:tm:ve never had die off symptoms with any other probiotic capsul Iâ€:tm:ve ever taken, so I know it worked!”
“If you donâ€:tm:t mind an earthy sour fermented drink this is perfect for supplementing probiotics. Bc it is fizzy I sometimes add it to a ginger beer or fruit drink for fun.”