“I've been trying to understand nutrition and how to build muscle for years and I've never found a source I could trust and knew was accurate. That's why I never completely started with any program, I need to know that what I will be doing is the real deal. And I finally found it! By far the best purchase I've made in the last five years. Thank you BWS!”
“Worth every penny. Eliminates all the guesswork. Does all the "programming" work for you. Lets you focus on a program that actually works. Lots of options and variation to meet comfort level and equipment on hand. If you follow it, it will build you!”
