“So far so good! Along with proper diet and exercise, I've consistently been losing 1-2 lbs per week. Haven't experienced any real side effects. I do notice a decrease in my appetite but still eating as needed to hit macro goals. While coated, there's still a little bit of spicy heat if you let pills sit in your mouth - not an issue, just an observation. I would definitely recommend since these are vegan, caffeine and stimulant free, and good quality.”
