This is a fun activity in Hampstead, London
Join us for a deeply restorative meditation class that engages all your senses to guide you into a state of calm, clarity, and balance. Each session is a unique experience, blending different types of breathwork rooted in yoga, soothing sound elements, aromatherapy, and a gentle head and neck massage to enhance relaxation.
Our meditation classes change weekly, introducing new techniques, breathwork styles, and visualisation practices connected to meaningful themes. This variety keeps the experience fresh and allows you to explore different ways to relax, sharpen your focus, and build a practise that truly works for you. At times, we also share special message cards that always seem to find the right person at the right moment, delivering exactly the message they need to hear.
This class is open to all, including kids, making it a wonderful opportunity for families to explore mindfulness together.
Come breathe, relax, and reset—you deserve it!
