This is a fun activity in Staines-upon-Thames, London
Course Highlights:
Create three gut-loving ferments from scratch:
Sauerkraut – classic and customizable with herbs or root veggies
Kimchi – plant-based, rich in ginger, apple, seaweed, and chili
Craft naturally effervescent probiotic drinks from around the world:
Jamaican Ginger Bug
Ukrainian Beetroot & Apple Kvass
Mexican Tepache from pineapple scraps
Learn the essentials of safe fermentation, flavour balancing, and how to build diversity into your ferments
Understand the importance of microbial diversity and how to support your microbiome naturally
Discover ways to reduce food waste while creating vibrant, gut-nourishing foods
Take home all recipes, care instructions, and tips to keep your fermentations thriving at home
Get ongoing support via our private WhatsApp community
Tastings & Welcome Treats:
Be greeted with a fermented welcome drink and a sweet raw snack to energize you
Sample Lynn’s signature flax crackers, cashew cultured cheese, and a variety of home made living ferments
Discover how to serve and enjoy your ferments creatively.
Class Etiquette:
Please arrive on time so we can begin together and make the most of the session.
No need to bring your own food or drinks—refreshments and snacks will be provided.
The class is for up to 20 participants and may run slightly over time, especially if we’re engaged in discussion or having fun. There’s no rush, so relax and enjoy the process.
Questions are encouraged throughout the class and after the magic has happened. If you’d like to take notes, bring a pad and pen.
Children are welcome but must be accompanied by an adult.
Cancellations:
We understand that life can be unpredictable. If you need to cancel or reschedule, we offer the following options:
Two or more weeks' notice: Full refund
Less than two weeks' notice: Full refund if I can refill your spot; 50% refund if not*
One week’s notice: Refund at Lynn’s Living Kitchen’s discretion
Less than 24 hours' notice: No refund
*You are very welcome to transfer your ticket to a family member or friend, just please remember to tell me.
Allergens:
Nuts and Sesame seeds will be served during this workshop.
Thank you.
Looking forward to a fun and inspiring class with you!
Class venue may change depending on numbers but it will be in the same town!
Thoughtful gift for someone you love – or a powerful step on your personal wellness journey.
This is more than just a class—it’s a fermentation celebration that will leave you informed, inspired, and ready to create fermentation magic in your own kitchen.
