This is a fun activity in Fitzrovia, London
Slow down and reconnect through two of Japan’s most cherished mindfulness traditions -- Shodō (Japanese calligraphy) and Sadō (Japanese tea ceremony). In this mindful experience in London, you'll engage with new relaxation techniques and have the chance to reflect and connect with others.
No prior experience is required, only a willingness to be present. The session is designed to be intimate, allowing for a more personalised experience. This is perfect for anyone looking to try something new and delve into mindful practices.
What to expect:
- Mindfully test varieties of award-winning matcha.
- Whisk your matcha in a traditional way.
- Practise expressive, meditative brushwork.
- Reflect on your own rhythm and energy.
- Take home a keepsake Japanese calligraphy piece.
You’ll leave not only with a beautiful piece of your own calligraphy and a deeper appreciation for matcha, but also with a sense of calm. This is more than just a class -- it’s an opportunity to pause, reflect, and carry a little piece of Japanese mindfulness into your everyday life.
Session leaders:
Saori Okada is a Japanese calligraphy artist, registered UK health coach, and founder of Mogami Wellness. Born in Tokyo and now based in London, she has over 25 years of Shodō practice under her calligraphy name Seisen (星洗). Saori blends the meditative art of calligraphy with holistic wellbeing to create culturally rooted, reflective experiences.
Nicha is a matcha tea practitioner from Thailand, trained in Japan to taste and appreciate authentic matcha. She is the co-founder of Haru Matcha and shares her deep knowledge of traditional matcha culture, from tasting to caring for this celebrated tea.
