This is a fun activity in Stanmore, London
Step into the vibrant world of West African flavours — reimagined, plant-based, and full of soul.
Join Chef Dumebi, founder of Samantha’s Bistro London, for a hands-on cooking class that celebrates the essence of African home cooking using fresh vegetables, pulses, herbs, and spices.
You’ll learn how to build depth of flavour without meat or dairy, using traditional techniques with a modern twist — all while discovering the cultural stories behind each dish.
Whether you’re vegan, curious about plant-based eating, or simply love bold, comforting flavours, this class offers a delicious and educational culinary journey.
Sample Menu
Each session highlights local produce and seasonal inspiration. Dishes may include:
Spiced Black Bean Cakes — crispy, golden, and served with fresh pepper relish.
Smoky Jollof Rice with Roasted Plantains — a vibrant one-pot rice cooked in tomato-pepper stew and served with sweet plantain.
Egusi & Spinach Medley — melon seed stew made creamy without meat, paired with yam or mashed potatoes.
Palm Oil Beans with Sweet Potato Mash — hearty, rich and full of umami depth from slow-simmered beans and palm oil.
Creamy Zobo Cooler — a refreshing milky hibiscus to complete the experience.
