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Nigerian Cookery Class: Amala and Abula Reviews

5 Rating 1 Reviews
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This is a fun activity in Forest Hill, London

Smooth, earthy, and deeply comforting, amala served with a trio of soups is one of Nigeria’s most loved dishes -- a meal that brings families together across Yorubaland and beyond. In this Nigerian cooking class in London, you’ll explore the cultural roots of amala while learning how to prepare it from scratch alongside three classic soups, transforming simple ingredients into a deeply satisfying feast in a modern kitchen.

This class is welcoming and suitable for all skill levels. You don’t need experience with Nigerian cooking, everything is explained step by step, with plenty of guidance, storytelling, and practical tips along the way. You’ll gain both confidence in the techniques and a deeper understanding of the food’s cultural significance.

**What to expect:**
- Learning what amala is and how to prepare it in its different forms.
**Making three traditional soups:**
- Gbegiri – a silky, gently sweet bean soup
- Ewedu – a vibrant green jute leaf soup with its signature texture
- Obe ata – a rich tomato and pepper stew full of depth and heat
**Choosing a protein option to suit your diet:**
- Honeycomb tripe and diced beef
- Vegan beef replacement and oyster mushrooms

**Enjoying a complimentary soft drink :**
- Zobo (hibiscus, ginger, pineapple)
- Chapman (cucumber, orange, lemon, blackcurrant)

Water and tea available throughout the class

By the end of the session, you’ll leave with practical skills, cultural insight, and the confidence to recreate this comforting Nigerian classic at home. More than just a cooking class, it’s a chance to connect with food, tradition, and flavour and to enjoy a generous, nourishing meal made by your own hands!

**Dietary notes:** Classes can be adapted for vegan, vegetarian, and pescatarian diets. Please note that all ingredients are prepared in a shared kitchen where common allergens may be present.

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Lope delivered an exceptional cooking class from start to finish. The session was incredibly well prepared, thoughtfully structured, and struck the perfect balance between cultural insight, practical teaching, and hands-on participation. What made the experience especially memorable were the wonderful Nigerian treats she included, which beautifully complemented the cooking and gave us an even richer appreciation of Nigerian cuisine and hospitality. Lope's calm energy, professional approach, and deep knowledge immediately put everyone at ease. She broke each step down thoroughly, explaining not just what to do, but why, making the recipes accessible even for complete beginners. Her teaching style was highly practical, engaging, and encouraging throughout. By the end of the class, we all walked away feeling confident that we could recreate Amala and Abula ourselves. It was an enjoyable, authentic, and incredibly well-delivered experience that I would wholeheartedly recommend to anyone interested in Nigerian food and culture. Thank you, Lope, for such a fantastic class!
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Posted 1 month ago