This is a fun activity in Chiswick, London
Enjoy a slow Sunday with some small group scent therapy at this aromatherapy workshop in Chiswick. It's a sensory experience designed to help you unwind, tune in, and explore fragrance in a more meaningful way.
You’ll gather with a small group around the Blue Table and be gently guided through a curated selection of therapeutic scents. You'll smell, compare, and notice how different aromas land for you, learning how scent can support calm, focus, and rest without needing any prior knowledge. The session is relaxed and hands-on, with plenty of time to ask questions and experiment. You’ll then create a personalised aromatic blend, guided step by step, so it feels intuitive rather than technical.
If you’re attending as part of a series, you’ll have the opportunity to return, refine your blend, or create a new one as your needs shift from week to week. This isn't rushed or prescriptive; it’s a grounded experience designed to fit into your real life. You'll leave with a new sense of balance and a custom botanical blend to help you find your spark at home.