This is a fun activity in Forest Hill, London
Smootħ and pillowy soft pounded yam served with efo elegusi is the ultimate Nigerian comfort food. It's the dish that is supposedly responsible for giving Nigerians the highest twin rate in the world! In this immersive class, you'll learn to make the perfect pounded yam (iyan) alongside the classic stew, efo elegusi, discovering the techniques that transform simple ingredients into a harmonious feast.
This class is welcoming and suitable for all skill levels. You don’t need experience with Nigerian cooking, everything is explained step by step, with plenty of guidance, storytelling, and practical tips along the way. You’ll gain both confidence in the techniques and a deeper understanding of the food’s cultural significance.
**What to expect:**
- Learning what iyan is and how to prepare it in its different forms.
**Making a traditional soups:**
- Efo elegusi – nutty egusi seed soup decorated with vibrant spinach
**Enjoying complimentary soft drinks:**
- Zobo (hibiscus, ginger, pineapple)
- Chapman (cucumber, orange, lemon, blackcurrant)
- Water and tea available throughout the class
By the end of the session, you’ll leave with practical skills, cultural insight, and the confidence to recreate this comforting Nigerian classic at home. More than just a cooking class, it’s a chance to connect with food, tradition, and flavour and to enjoy a generous, nourishing meal made by your own hands!
**Dietary notes:** Classes can be adapted for vegan, vegetarian, and pescatarian diets. Please note that all ingredients are prepared in a shared kitchen where common allergens may be present.
