This is a fun activity in Forest Hill, London
Smootħ and pillowy soft pounded yam served with a duo of soups is the ultimate Nigerian comfort food. It's the dish that is supposedly responsible for giving Nigerians the highest twin rate in the world! In this immersive class, you'll learn to make the perfect pounded yam (iyan) alongside two classic soups, vibrant efo riro and nutty egusi, discovering the techniques that transform simple ingredients into a harmonious feast.
This class is welcoming and suitable for all skill levels. You don’t need experience with Nigerian cooking, everything is explained step by step, with plenty of guidance, storytelling, and practical tips along the way. You’ll gain both confidence in the techniques and a deeper understanding of the food’s cultural significance.
**What to expect:**
- A welcome drink of sparkling palm wine from Manya Wines (with a non-alcoholic option available).
- Learning what iyan is and how to prepare it in its different forms.
**Making two traditional soups:**
- Egusi – nutty egusi seed soup
- Efo Riro – a vibrant spinach in pepper sauce
**Choosing a protein option to suit your diet:**
- Chicken
- Prawns
- Oyster mushrooms
**Enjoying a complimentary soft drink from We Drink Chaps:**
- Zobo (hibiscus, ginger, pineapple)
- Chapman (cucumber, orange, lemon, blackcurrant)
- Bitter lemon (lemon, bitters, mint)
- Water and tea available throughout the class
By the end of the session, you’ll leave with practical skills, cultural insight, and the confidence to recreate this comforting Nigerian classic at home. More than just a cooking class, it’s a chance to connect with food, tradition, and flavour and to enjoy a generous, nourishing meal made by your own hands!
**Dietary notes:** Classes can be adapted for vegan, vegetarian, and pescatarian diets. Please note that all ingredients are prepared in a shared kitchen where common allergens may be present.
