This is a fun activity in Shoreditch, London
Join this sound bath and matcha-making class in London and begin with a guided sound session designed to calm your nervous system, quiet your mind, and restore balance. As soothing vibrations from crystal singing bowls wash over you, you'll be invited to simply lie back, breathe deeply, and let go. There's no need for any previous experience – just come as you are and find your moment of mindfulness.
Following the sound journey, you'll transition gently into the art of ceremonial matcha making. You'll learn about the benefits of this vibrant tea and how to properly whisk it using traditional techniques to create your own perfectly balanced cup. This is more than just a drink; it's a mindful ritual that encourages presence, intention, and slow living. Together, sound and matcha create a beautiful harmony: grounding yet energising, calming yet uplifting.
To keep this experience deeply personal and restorative, the class is intentionally kept small. This ensures an intimate space where you can truly disconnect from the digital world and reconnect with yourself. Your friendly teacher will provide hands-on help every step of the way, making it easy for you to switch off and enjoy the process.
This workshop is perfect for anyone looking to reset and de-stress – whether you're coming solo for some self-care or bringing a friend for a wholesome afternoon together. Walk away feeling lighter, centred, and with a refreshed sense of inner peace.
