“I organised a private session as a gift for a friend who’s had a busy and stressful time recently. Meena was excellent with sharing her knowledge and guiding us on forest bathing and flower therapy session. She shared a lovely spot where we tuned into nature and our senses and slowed down. We then spent time mindfully arranging flowers, practised meditating and journaling through drawing or words. The experience was much needed and a reminder to take the time to relax and look after ourselves. Thank you Meena for your guidance, encouragement and experience.”
