“For a lifelong black coffee drinker, getting used to the slight flavor change required a few days. The flavor is not bad... just different. I usually get my daily dose of The Good Stuff in my first cup of coffee and the second cup is pure. Lots of stirring is required even down to the last drop. I noticed leg and hand cramps virtually disappeared after a couple of weeks. I can't say I feel much different after one month but loosing the cramps is a giant win!”