“As someone that follows a Keto lifestyle, it’s important to find quick fuel that helps me push through difficult training sessions such as half marathons, full marathons, or grueling CrossFit sessions. These intense training sessions put the body through intense oxidative stress, and relying on carbohydrate metabolism doubles that oxidative stress and exacerbates inflammation. At almost 45 years old, I don’t need any more problems trying to recover.”
“I work long hours and Ketone-IQ provides much needed energy boost and as an added bonus decreased appetite during my fasting hours. It is an excellent product with clean ingredients that delivers as advertised. You won’t be disappointed.”
“I'm returning mine today. After four days I experienced bladder infection type symptoms. On fire peeing!! Please note this is not FDA approved. It says it on the box. Also google Ketone-IQ causes bladder infections:While taking Ketone-IQ does not directly cause bladder infections, it can increase urination, and some conditions that raise ketone levels are associated with urinary issues. It is important to distinguish between benign increases in ketones from supplements and dangerous levels associated with serious medical conditions like diabetic ketoacidosis (DKA).How ketone supplements affect urinationIncreased urination: When your body is in ketosis, either through diet or by taking supplements like Ketone-IQ, the kidneys excrete more fluid and electrolytes. This can increase the frequency of urination.Potential irritation: The acidity of ketones, when present in high concentrations in the urine, can potentially cause irritation to the bladder lining. However, this is distinct from a bacterial infection.High ketone levels and urinary issuesConditions that can cause high ketone levels (ketonuria) and are associated with urinary problems include:Diabetic ketoacidosis (DKA): This is a life-threatening complication of diabetes. It is a state of very high blood sugar and ketones. DKA can be triggered by an infection, including a urinary tract infection (UTI).Illness and infection: A serious illness or infection, like a UTI, can put the body under stress and lead to higher ketone levels as the body produces more stress hormones. In this case, the infection causes the increased ketones, not the other way around.Ketamine abuse: This is a distinct and severe condition called ketamine-induced cystitis, which causes inflammation and damage to the bladder. This is not caused by nutritional ketones from supplements.When to see a doctorWhile increased urination from a ketone supplement is normal, you should contact a doctor if you experience symptoms of a bladder infection, such as:Pain or a burning sensation while urinatingCloudy, dark, or foul-smelling urinePain in the lower back or abdomenA persistent and strong urge to urinate”
“I’ve been using Ketone-IQ + Caffeine and I can confidently say it works. The boost in focus and steady energy is noticeable, without the crash you get from coffee alone. What really stands out for me is the performance during my rides; my endurance feels stronger, recovery is smoother, and I can hold a higher pace for longer. Highly recommend !”
