“These shots increase my focus in a healthy and non stimulating way. I feel calm but driven. The background noise in my head that can get too loud and distracting dampens, and I feel clear. I take these shots to do chores around the house and when I’m about to deep dive into some research. This flavor is by far the best. I think the lemon helps mimic the actual taste (hand sanitizerish) of the ketones so it’s more bearable. The company is also so kind and helpful. Buy, buy, buy!!!”
“I drink shots of Keto IQ before every bike ride and have noticed the difference in energy and endurance the product has provided for the past two months. My ride distances have-increased and I can't wait to see what Keto IQ does when it's warm enough to swim laps.”
“I’m a 51-year-old woman who trains CrossFit several times a week and plays competitive pickleball. I care about performance, recovery, and mental sharpness—not hype.
Ketone-IQ surprised me.
I didn’t feel “amped” or jittery. What I noticed was clean energy—especially during longer workouts and tournament-style pickleball sessions where focus matters as much as stamina. My endurance felt steadier, and I didn’t hit that mid-session mental dip that sometimes creeps in, even with good nutrition.
The biggest win for me? Mental clarity under fatigue.
Late-day workouts, back-to-back matches, or training after a long workday felt more controlled. I was present and less drained afterward.
Digestion was fine (which is non-negotiable for me), and it stacked well with my existing routine—no crashes, no weird rebound hunger. That’s also a plus to keep my nutrition on track.
Is it magic? No.
Is it a legitimate performance tool for active adults who train hard and want sustainable energy without stimulants? Yes.”
“Absolutely awful tasting. I liken it to downing the strongest cough syrup that has a really bad aftertaste, even with the product flavoring. I have to hold my nose to get it down, and even then the aftertaste made me gag. Unfortunately I bought a pack to last me almost a month, and I am left wondering how I am to endure one a day until they are gone. I am only forcing myself to do that because of how much money I spent on these things.”
“I really believe in this product. I take it on all my long runs over 10 miles. I notice the reduced fatigue benefit, and feel sharper in my mind during and post run. During this winter I have been running on a treadmill a lot, and afterwards I'd feel weary and dull in my mind and body. Especially if I wear airpods- after I started using Ketone, I noticed it definitely helps me feel sharper in the mind and body and eliminates that weary feeling. Keeps me feeling great on runs. I'D RECOMMEND!!!!!!!”
“This is my second week with Ketone IQ. I noticed improvement cognitively and physically which helps with optimism and enthusiasm. I highly recommend it!”
