“Took a shot before my 22 mile long run and felt great during and afterwards.
At first I was trying to piece together how I wasn’t more tired post run. But truly am amazed by the effects on your body after a hard workout.
Also have tried ketones before track workouts where I know intensity will be hard. And have felt it has helped with focus and energy throughout the workout. Very pleased with the effects.”
“After trying this for a month straight. I actually really like it. I like to fast in the morning and get on with my day and it’s been helping me not need food till way later in the day. Gives me just enough energy to keep going and paired with a normal energy drink I feel like I can take on the world lol.”
“I love the ketone IQ plus caffeine shot. Not only do I get energy from it, but it gives me a clear mind makes me ready for the day. I don’t really even drink coffee anymore because I prefer the ketone shot. The effects to me are far superior.”
“As a hybrid elite athlete, I have 100% switched from powered pre-workouts to Ketone-IQ in 2026. My performance increase has been incredible. World rankings and PR’s all over the place. For big comps like Crossfit, Deka, Hyrox I take 2 bottles 30-45 min before and my engine just goes and goes. Check out my IG: cookiefitsc to see my results.”