Ingredients: Fritillaria(Chuanbei), yam, fresh lily bulb, Lodoicea maldivica, fresh lotus seeds, snow fungus, sweet apricot kernels
Benefit: Helps to improve tracheal sensitivity, weak lungs, heavy coughing, flu and cough, reduces phlegm, nourishes and renovates the lungs.
Instruction: Wash all ingredients, soak snow fungus in warm water for 1 hour and remove the darker part on the bottom, put all ingredients in the pot, add 15 bowls of water,
for soup with meats (briefly blanch meat in boiling water for a min to remove the odd taste, blood water and impurities.), add 4 pieces of candied date, 2 pieces of dried citrus peel and cook for 2.5 hours;
for soup without meats, add 4 pieces candied date, 2 pieces dried citrus peel and cook for 2 hours, add snow fungus half hour before done.
(Tips: If you like to eat lily bulb, put in the soup 15 mins before done.)
Servings: 5-7 bowls of soup
Some ingredients may be oxidized after cut. Picture shows ingredients only, not the actual proportion.
Vacuum packaging, 7 days store in refrigerator and 20 days in freezer.
