Ingredients: yam, waxy corn, carrots, chestnuts
Benefit: Improves kidney deficiency, enuresis nocturnal frequent, soreness of the waist and knees, fear of cold, cold hands and feet.
Instruction: Wash all ingredients and put in the pot, add 15 bowls of water, for soup with meats (briefly blanch meat in boiling water for a min to remove the odd taste, blood water and impurities.), add 4 pieces of candied date, 2 pieces of dried citrus peel and cook for 2.5 hours.
Servings: 5-7 bowls of soup
Some ingredients may be oxidized after cut. Picture shows ingredients only, not the actual proportion.
Vacuum packaging, 7 days store in refrigerator and 20 days in freezer.