Ingredients: carrots, green radish, chestnuts, smallanthus sonchifolius, sweet/bitter apricot kernels
Benefit: Strengthens spleen, helps digestion, moisturizes dryness, improves eyesight, reduces phlegm, hypolipidemic, lowers cholesterol
Instruction:
Wash all ingredients and put in the pot, add 12 bowls of water, for soup with meat (briefly blanch meat in boiling water for a minute to remove the odd taste, blood water and impurities.), add 4 pieces of candied date and 2 pieces of dried citrus peel, cook for 2.5 hours; for soup without meat, cook for 2 hours and add some crystal sugar.
Servings:
5-7 bowls of soup
Some ingredients may be oxidized after cut.
Picture shows ingredients only, not the actual proportion.Vacuum packaging, 7 days store in refrigerator and 20 days in freezer.
