“I have been using the sleep patches for 3 months now and they have definitely helped me especially getting off to sleep. I'm a terrible sleeper and It usually takes me a couple of hours to get off to sleep but most nights I fall asleep within 10-20 minutes.”
“After having sleep issues for a year , and after having CBT sessions which helped I decided I still needed something to help and purchased the sleep patches. Cannot recommend these enough and now know I will fall asleep fairly quickly.”
“The patches have definitely played a part in the improvement in the quality of my sleep. It hasn't affected the amount of hours I get, but looking at the stats from my watch, more deep sleep and REM.”