“My sil has CP and moderate retardation due to birth injury and premature birth. As she’s gotten older, she moves less and less and has packed on the pounds. But after being with us for just over 2 years, removing nearly all grains (we’re not cows after all), and having a “smooth” for breakfast nearly every single day for that 2+ years, she’s gone from sizes 14P and 16P to 6P and 8P. If I could convince her of the value of exercise, she could easily go down to an ideal weight for her frame and height, thus making movement that much easier and making moving more fun.
So thanks, y’all! Seriously, your whey protein isolate has been life-changing for her!”