“I typically take these as needed, since I don’t usually have trouble with sleep. I’ve been absolutely amazed at how well they work. I have taken them when I wake up with racing thoughts in the middle of the night, fall right to sleep, wake up refreshed, not groggy.”
“It calms me down and makes me stop worrying so I can relax and go to sleep. It's pretty expensive but I don't use it everyday so it's worth it for me.”