“They just work. I accidentally kicked a fence with my great toe playing soccer in yard with my boys and it felt like I broke my toe. The worst pain I have experienced in a decade! I wrapped, elevated and iced my great toe along with advil and in the middle of the night the pain woke me up so I laid on my bathroom floor and put my great toe up to the light, hanging on the wall, for 10 min on both sides and after about 5 min I could feel the pain drain out of my foot. I had to wear an open toed shoe to work the next day but the following day I could wear a shoe and over the first week I did 5 min of redlight to both sides of my great toe. After day 5 I could walk and run normally but it only took another 4-5 days before I could bear weaight on my great toe for a pushup. So about 4 days after injury I was walking normal with no pain and by day 10 I was completely back to normal without any pain or restriction. Game changer!
BRG”
