“The hydration seems good. The powder claims to dissolve instantly in water. It doesn't. You have to shake it quite a bit (I usually put it in a water jar or thermos) so as not to get lumps. My granddaughter likes the flavor.”
“Primal Hydration was selected because of its taste and effectiveness on restoring my electrolyes in particular sodium and potassium that was identified threw blood test to be low. I am a diabetic and do hot yoga. It is known that diabetics sweat more than nondiabetics and therefore need a very effective electrolyte.”
