“I farm in S E Illinois and try my best at 63 years old to crawl out of bed by 430AM CST. The 1st thing I do is grab a packet of Primal Hydration and mix with a shot of lemon juice and drink. I figure my body is most dehydrated 1st thing in the morn. having gone 8 hours with no fluids. After that, I proceed with my day. I think P H gives my body a jump start. No complaints.”