“I started Puro Magnesium as I have been experiencing tendon/ muscle tightnes in my legs when out walking and ocassional cramps when awakening in bed. I saw the Puro advert and it awakened an old memory from my farming days......we had to spread magnesium limestone on our fields because soil analysis had revealed a magnesium deficiency in Scottish soils which then naturally led to a diet deficiency of magnesium in Scottish grown foods ( animal or vegetable). As my symptoms were described in the advert, I decided to try it. I am very pleased to say that my tightness ( which could lead me to have to stop every few hundred yards when out on a walk) seem to have mainly disappeared. The only thing I have done is, after the first 2 weeks taking the recommended dose of 2 capsules per day, because magnesium is a trace element and heavy doses can upset the bowel function, I reduced the dose to 1 capsule every other day. The results are very satisfactory. I shall definitely continue to use this product and have recommended it to some of my friends. MB age 85”
