“I'm a vegetarian but my blood work shows healthy vitamin D levels, so I know this is doing the job. I also like that it supports immune health...I typically take a few drops once a day but when I feel like I might be immune compromised, I up it to 6 drops.”
“I put a couple of drops in my morning coffee along with the Max Stress B. A bottle lasts a long time. I prefer any liquid supplements to capsules as it's easier to digest.”