Great digital countdown timer for individual and gym use - with a beep sound. Workout time can be adjusted from 30 seconds to 9 minutes Resting time can be adjusted from 30 seconds to 5 minutes, including 30-seconds end-of-round warning whistle Features advanced lighting system for easy visuals (Green = workout, Yellow = 30 seconds left in round, Red = between rounds) Includes remote control with the range of up to 26' Works with 110 Volts to 240 Volts - The timer comes with an adapter for 240 however please prepare to have an adapter if not using in the United States The volume on this timer has high medium and low settings - max volume is 100 db
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