“Bought this massage mat to use for everyone in the family because a hand-held one had broken. One person uses the massage to "just relax," another for their back, and another for the heat. It comes with a remote (and there's a pocket attached to the mat to store it) that is user-friendly with pictographs showing where you part of the body where you want a massage. It's divided into regions for neck, back, legs and feet. You can also adjust the "type" of massage you get, including a random one. So between the two options, you end up with a lot of massage combinations. The heat is just nice. It does need to be plugged in, and the remote is also connected (which to me means you can't lose it), so if you plan on using in bed, floor or on the couch, you do need to be near an outlet. Four stars only because of two reasons: more massage 'spots' and heat throughout the body pad. Compared to the price of other similar massage mats, this still was a great deal! I was not paid to try this product, nor offered by anyone or organization/company to try it for a review. I shopped around on TRAKK, found it myself, and bought it with my own money.”