“This pillow is ok for side sleeping between your knees support but for under your knees while back sleeping it's not even close to being high enough or firm enough, it just squishes flat :(”
“I was recently told by my chiropractor to sleep with a pillow between my legs to help relieve back pain while I sleep. This pillow is seriously amazing. I now have less back pain and sleep throughout the night. It's so much better than using a regular pillow. It's also extremely versatile; I use it under my knees while I sleep and then behind my back when I'm sitting on the couch.”