“This did not help my snoring at all, I used it consistently for 2 weeks. For the longest time I thought if my mouth was closed when I slept that my snoring would stop since I would stop mouth breathing when I sleep. That's not always necessarily the case, why? The main reason we snore is because when we sleep our tongue and soft palette relax and make the airway a lot smaller which cause the snoring sound. If the mouth is closed it does not automatically mean that the airway will open. So this strap will probably work best with a custom mouthpiece that pulls the jaw forward which will open the airway and then this strap can help with mouth breathing.”
“This did not help my snoring at all, I used it consistently for 2 weeks. For the longest time I thought if my mouth was closed when I slept that my snoring would stop since I would stop mouth breathing when I sleep. That's not always necessarily the case, why? The main reason we snore is because when we sleep our tongue and soft palette relax and make the airway a lot smaller which cause the snoring sound. If the mouth is closed it does not automatically mean that the airway will open. So this strap will probably work best with a custom mouthpiece that pulls the jaw forward which will open the airway and then this strap can help with mouth breathing.”
