“Helps with resistance and stretching exercises. It is compact and portable, and is well made. I took off one star because it really doesn't include much info on the exercises.”
“Easy and Great Pilates Exercise set! You can actually stuff it under the couch when not in use! Great way to get some stretching Pilates into your routine! Well made and very easy to assemble. Comes with a great little pamphlet on several exercises you can do with set! I'm going to buy two more sets for Xmas presents this year- I love this set!”
“I love the simplicity of this workout tool! The bar is comfortably padded, and It's easy to increase the resistance by rolling the bar to “shorten' the resistance cord. It's easy to stow out of the way, but I like to keep mine next to my home desk so I can take 5-10 minutes breaks when I'm working from home. Good for squats and overhead presses. Rolling the bar to shorten the cords allows for good bicep curls. Very happy with this purchase!”
