“Definitely noticed a difference the first week but week 3 not so much. I don't know if my body is stubborn about shitty sleep or it wasn't a high enough dose anymore. I use fitbit to track my sleep and there was a noticeable increase in my REM the first few weeks”
“These dream capsules really help when I take them before bed, giving me a more restful night sleep. I feel less stressed and anxiety after 30 mins or so. It’s become part of my nightly routine!”
