“I take one, once a day and I do think it has somewhat helped with the imbalance a woman can experience postpartum. I think taking two would be better, but as I am breastfeeding, I didn't want to overdo it. I don't love the flavor or the aftertaste but I am not big on citrus flavors. I think this is something you do need to take daily to get the full effect unfortunately and not just as needed.”