“I use these when i'm absolutely in need of sleeping well. They almost ALWAYS work to get me to sleep and keep me asleep. Only wish would be a version without sugar.. maybe like stevia.. so i didn't feel like i was rotting my teeth chewing a gummi at night in bed.”
“They do seem to help me wind down and fall asleep, but they do nothing for sleep continuation. I regularly pop awake about 3 hrs later. Maybe that's just me.”
“I have been taking them for about a year and half I think they work pretty well I still wake up once or twice during the night but am able to fall back asleep.”