Hi Kim. A dropper full under the tongue or aded to your favorite beverage will do. If you have additional questions please reach out to customer support - info@mysoulcb.com
“This was my first time trying the drops and I loved it! I've tried the gummies which I also love for anxiety and also sleep... and the drops were equally beneficial to me. :) I take them during the day before I feel stress coming on.”
“I'm just calmer and better adjusted with these drops. It's an essential part of my morning now, as I move to a new town and find a new home. I would normally be very anxious about this, but Soul keeps me grounded.”