“1 of these about 3 hours prior to bed-time helps ease my mind and get me ready to let sleep come over me. I like to think of these as an addition to the NightCap that help me get to sleep without the restlessness.”
“I think the taste is great! I don't think it was strong enough for me. I've tried some other products from this line that seem to work better for me and relax me but I feel like for alot of people this would be a great place to start.”
